This time of year it can be difficult to manage holiday preparations on top of our day to day responsibilities. Here are a few resources for tips to help you relieve stress this holiday season:
- Health.com - 10 Foods That Reduce Holiday Stress
- Realsimple.com - 9 Short, Calming Breathing Exercises for Anxiety Relief
- Psychology Today: 7 Tips to Relieve Holiday Stress
- Forbes - 6 Ways to Reduce Your Holiday Stress
What is your favorite holiday stress reliever? Mine--watching seasonal movies and reading seasonal fiction.
Wishing you a blessed holiday season!
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